Youth Counselling

Services for Young People Aged 12 to 25

Supportive, inclusive counselling for young people navigating emotional, personal, cultural and life-stage challenges.

1

Anxiety & Depression Support

Counselling and therapy tailored to address anxiety and depression in adolescents and young adults as unique as the individual themselves.

2

Flexible Scheduling

Appointment times and formats designed to fit busy and varied youth lifestyles.

3

Identity Exploration

Guidance and safe spaces for exploring personal, cultural, and gender identity during formative years.

4

Culturally Sensitive Approaches

Services that respect and adapt to diverse backgrounds, ensuring inclusivity and relevance.

5

Early Intervention

Proactive models to identify and address issues early, improving long-term outcomes.

6

Transitional Life Phases

Support for navigating transitions such as school changes, entering the workforce, or moving out.


Support for women

Services for Women Aged 21 to 55

Compassionate counselling designed to support confidence, healing, balance and personal growth.

1

Empowerment

Counselling sessions are designed to build confidence, self-worth, and assertiveness, helping women navigate career and personal challenges.

2

Life Coaching

Guidance for balancing motherhood, relationships, and life transitions, fostering resilience and wellbeing through tailored strategies.

3

Trauma Support

Specialised support for women dealing with trauma, providing safe, confidential spaces and evidence-based therapeutic modalities.

1

Empowerment

Counselling sessions are designed to build confidence, self-worth, and assertiveness, helping women navigate career and personal challenges.

2

Life Coaching

Guidance for balancing motherhood, relationships, and life transitions, fostering resilience and wellbeing through tailored strategies.

3

Trauma Support

Specialised support for women dealing with trauma, providing safe, confidential spaces and evidence-based therapeutic modalities.


Other Services Provided

Soulitaire Counselling Services also offers a range of supportive counselling options tailored to different needs, relationships, and stages of life.

Individual Counselling

One-on-one support in a safe, confidential space.

Family Counselling

Support for families to improve communication and understanding.

Couples Counselling

Guidance for couples navigating challenges together.

Group Therapy

Shared therapeutic support in a structured group setting.

Mindfulness Group Sessions

Calm, practical sessions focused on awareness and wellbeing.

For further information about any of the above services, please contact Soulitaire Counselling Services.


Commitment to professional standards and care

Ethical Guidelines

Strict adherence to professional counselling codes ensures confidentiality, client safety, and informed consent.

Continuous Development

Ongoing training, supervision, and reflective practice maintain the highest standards of care.

Accreditation & Evidence-Based

Service is accredited and follows proven, evidence-based frameworks for effective outcomes.

Trust & Accountability

Commitment to transparency and ethical practice builds trust with clients and the community.

Your Path to Wellbeing Begins Here

Expert, compassionate care

Professional, warm support grounded in qualifications and evidence-based approaches.

Tailored to you

Support designed for young people and women, using CBT and person-centred therapy.

Take the next step

Reach out to book an appointment or learn how Soulitaire can support your wellbeing journey.

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